Rooster and Broccoli Stir Fry

Tender hen items are sautéed to perfection, together with crisp broccoli florets, earlier than they’re tossed within the best (and tastiest) stir fry sauce, crafted from soy sauce, chili paste, and brown sugar.

This hen and broccoli stir fry creates an irresistible symphony of candy, savory, and spicy notes. Served by itself or over rice, my household scrapes the pan clear each time I make this recipe.

My household’s all time favourite stir fry is that this Spicy Chicken and Bacon Stir Fry that my husband made for the primary time nearly 12 years in the past. He’s made it for us numerous occasions since then and each single person who has ever tried it loves it.

The sauce for this stir fry is customized from that recipe and let me inform you, a handful of straightforward substances have by no means been mixed with such success earlier than. It’s a winner each time.

Rooster and Broccoli Stir Fry

You’ll want the next substances to make this recipe:

• boneless skinless hen
• egg white
• cornstarch
•  fresh ginger 
• broccoli or broccolini 
• inexperienced onions

Sauce Substances

• soy sauce
• chili paste
• gentle brown sugar
• olive oil or coconut oil

Broccoli Rooster Stir Fry

I wished to strive one thing a little bit completely different the opposite evening, with out shedding the superior hen and broccoli stir-fry flavors that we already love. This recipe turned out to be the very best use for the broccolini from my CSA Field and I can hardly wait to make it once more.

I really like the way in which the greens maintain the sauce and contribute a lot taste in each chunk. Broccolini has smaller florets and longer thinner stalks than broccoli. Both vegetable will work properly on this recipe.

Rooster and Broccoli Stir Fry Recipe

In a big mixing bowl, whisk collectively the egg white and the cornstarch. Toss the hen items and the ginger within the combination and coat totally and put aside. In a small bowl, whisk collectively the soy sauce, sugar, and chili paste and put aside.

Warmth a really giant skillet over excessive warmth. Add 2 tablespoons oil and saute till the hen is evenly browned on all sides, about 3-4 minutes. Add the broccoli and toss to mix.

Saute, stirring continuously, till they’re barely tender and nonetheless crisp, about 4-5 minutes. Cowl with lid for a minute or so at a time, to assist cook dinner the greens as wanted.

Add the soy sauce combination and inexperienced onions and stir to coat all the pieces effectively. Prepare dinner for about 2 extra minutes, simply till the sauce thickens sufficient to coat the meat and greens.

Simple Rooster Stir Fry Recipes

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Saucy, sticky, candy, and a little bit spicy, this Cashew Chicken Stir-Fry has a little bit little bit of all the pieces we love. Crunchy scorching greens and tender hen in a candy and spicy sauce is a fast stir-fry dinner which you can have on the desk in beneath thirty minutes.

initially printed 3/23/12 – recipe notes and pictures up to date 7/19/23