Health & Fitness

Valentine’s Day Present Information For Her

Valentine’s Day Present Information For Her

Sharing my high picks for Valentine’s Day presents for the gals in your life, or concepts on your personal private want record! Please share any of your concepts within the feedback! Hey hey! ...

Friday Faves 2.2 – The Fitnessista

Friday Faves 2.2 – The Fitnessista

Hello mates! Completely satisfied Friday! How are you? I hope you’ve had a beautiful week. It’s been a little bit of a wild one over right here. I needed to get my first mammogram after a probably ...

Pecan pie protein oatmeal – The Fitnessista

Pecan pie protein oatmeal – The Fitnessista

Hey hey! How are you? Now that we’ve lastly made it by what felt like an extra-long and gradual January, I discovered myself occupied with to the vacations. Do you miss them already as a lot as I ...

151: Intestine well being with Hannah Aylward

151: Intestine well being with Hannah Aylward

So excited to have Hannah on the podcast and we’re chatting about intestine well being. Right here’s what we talk about: – Suggestions for optimum intestine well being – Meals sensitvities – ...

Valentine’s Day Reward Information For Him

Valentine’s Day Reward Information For Him

Valentine’s Day present information for him. I’d love to listen to your concepts within the feedback part! Hello pals! How’s the week going? I hope it’s been a great one. Mine has ...

Newest favourite Vuori finds – The Fitnessista

Newest favourite Vuori finds – The Fitnessista

Sharing a roundup of among the issues I’m loving from Vuori. This submit isn’t sponsored, however affiliate hyperlinks are included under which allow me to earn a small fee. Thanks a lot to these ...

Friday Faves 1.26 – The Fitnessista

Friday Faves 1.26 – The Fitnessista

Hello buddies! Pleased Friday! The weekend is heeeeeere. What do you've got happening? I’m taking my first Spenga class with a buddy – I’ll report again!- and placing the ending touchings on ...

TRX and Kettlebell Circuit exercise

TRX and Kettlebell Circuit exercise

Hello mates! How’s the day going? Thanks a lot for the gorgeous birthday needs for Miss P. I learn all of them to her and he or she liked them. (She additionally LOVED having everybody sing ...

The Fitnessista podcast

The Fitnessista podcast

Hello mates! I've a brand new podcast episode stay right this moment chatting a few matter that has immediately affected me: breast implant sickness and explanting. I share all about my journey on ...

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