Friday Faves 3.1 – The Fitnessista

Hello mates! Glad Friday! What are you as much as this weekend? I’m trying ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Though we had a blast, will probably be good to have a low-key weekend at house.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was one in all her Christmas presents, and he or she’d been trying ahead to it. (I felt unhealthy that the 4 of us couldn’t go, however it was a combat for my life to get the 2 tickets when presale went stay!) P had a daddy-daughter adventures to the bowling alley and arcade with mates.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I favored it much more than Taylor Swift (don’t throw something at me!)

We went with mates, which made the expertise much more pleasurable. The remainder of the week has been stuffed with home stuff – I can’t wait to point out ya the ultimate consequence – and the college/dance/work/chore/life traditional craziness.

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Learn, watch, hear:

Listening to this podcast episode while I write this post.

Don’t forget to check out this week’s HRL episode with Udo Erasmus’ 8-step process for whole health. 

On a mission to help Mazer live foreverrrrrr.

How one small habit can change your life. 

Well being + Health:

I put on a new CGM and it’s been enjoyable to test in with issues and get new knowledge. I used to be to say see the way it responded to the large improve in beans in my life – I’ve beans both with lunch or dinner day by day on the CBO protocol! – and it’s remained steady. If you happen to’re curious in attempting Nutrisense, I extremely advocate it it. It’s unimaginable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs assist you analyze the information, present suggestions, and run experiments.  You can check out my full post here and use the code GINA50 here to give it a try.

(Made these candy potato and chickpea tortillas with equal elements cooked candy potato and chickpea flour. I cooked them in a bit of coconut oil for 2-3 min per facet. Be sure to make use of moist arms to type the discs.)

Style + magnificence:

This Madewell dress! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s at all times enjoyable to return via analytics and see which merchandise you loved probably the most this month that I’ve shared on the weblog.

Listed here are Feb’s high picks:

This Nap dress dupe. I’ve it in tan and need one other shade.

The best retainer cleaner. If you happen to put on Invisalign or a retainer, you want this. It’s a lot inexpensive than some variations and works extraordinarily nicely. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the youngsters). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless appears to be like model new.

This little rebounder. Such a enjoyable method to assist your lymphatic system and I really like leaping for 5-10 minutes every day.

This square-neck one-piece. The right mother swimsuit.

These slides are surprisingly neutral and lovely for spring/summer.

This cozy robe. 

My go-to joggers for life and travel.

These heart earrings.

This one-piece in so many gorgeous colors. 

One thing thrilling is coming with Beautycounter this month!!! Make sure you’re on my newsletter to get the info first!

Glad Friday, mates! Have a beautiful day and I’ll see ya quickly!

xo

Gina

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